Monday, November 2, 2009

Scallops w/ Parsley Vinaigrette

This was included in a recipe for scallops, but could be used damn near anywhere. :)


  • 6 tbsp olive oil
  • 2 tbsp chopped flat leaf parsley (dried is *not* the same)
  • 2 garlic cloves, minced
  • 2 tbsp lemon zest
  • juice of 1 lemon
  • 2 tbsp balsamic vinegar
  • 1 lb of scallops, halved
  • salt & pepper

Put 4 tbsp of the olive oil into a frying pan & heat. Add the parsley, garlilng & lemon zest and cook for a minute or two. Pour into a bowl and leave to cool. Add the lemon juice & balsamic vinegar, salt, pepper (to taste) & whisk to combine.

Heat the remaining oil in another frying pan. Season the scallops with salt & add to the pan. Fry for about 45 seconds on one side, then about 30 seconds on the other.

Drizzle the vinaigrette over the scallops & serve hot.





A Vinaigrette is an emulsion of vinegar (or sometimes citrus juice)and oil, often flavored with herbs, spices and other ingredients. Can be used as a salad dressing, sauce or marinade.

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